Opened in Spring 2023, Four Boys is a fresh & friendly restaurant serving locally sourced and seasonal produce. With dreamy vistas across The Camel Estuary towards Padstow, this new resturant is definitely one to add onto the To Do list.

A delightful deli/café on Rock Road offering quality coffee, home baked goods and sandwiches as well as frozen meals giving you more beach and less time in the kitchen. This family run café never fails to provide friendly service and an excellent cup of coffee as well as catering services for special occasions and weddings.

An intimate and understated restaurant that serves modern British cuisine. Enjoy a fine dining experience in a friendly and relaxed environment.

Run by Paul Ainsworth in partnership with Sharp’s Brewery, The Mariners provides quality dishes in a warm and cheerful environment. Excellent service and a great menu that caters for all allergens. This pub has generous seating areas both outside and in, with stunning views of the Camel Estuary.

A friendly and recently renovated country pub, offering accessible traditional pub food including Sunday roasts. Generous space to enjoy a drink outside in the sunshine, along with The Pityme Inn Outdoors which provides garden dining and takeaways. The Pityme Shop also offers groceries and fresh produce.

Located within the timeless and stylish St Enodoc Hotel, the chic Brasserie is set in an elevated position with sunny terraces in fine weather that look right across the Camel Estuary. Newly acquired by Paul Ainsworth and his wife Emma, watch this space!

Upper Deck celebrates the flavour of Cornwall with locally sourced produce, suitable for the whole family. Situated in prime location with a generous balcony overlooking the Camel Estuary and Padstow in the distance. Upper Deck is the perfect spot to unwind with a drink as you soak up the views.

The renowned Malcolm Barnecutt’s bakery is the place to purchase a traditional Cornish pasty. This bakery also offers a wide variety of pastries, baked goods, breads, frozen meals and drinks along with an excellent salad bar. Located in the heart of Rock.

Bluntrock Brewery is an independent container based, microbrewery located in Rock at the front of Pityme Industrial Estate, (next to Rock Marine) focusing on modern styles of craft beer, brew hop forward hazy IPA’s through to fruited kettle sours! Head over to enjoy tasting their home brews plus many other guest craft beers in the relaxed environment of their cool container Taproom. Most weekends there are tasty street food trucks and even some live music, so check the events page on their website for event updates.

Hearty wood-fired pizzas that offers a wide variety of toppings, including vegetarian and gluten-free options. Burgers, fries and curries are also available. Takeaway only.

Located steps from the waters of the Camel Estuary, Porthilly Spirit Distillery Shop and Tasting Room offers Mixology Master Classes, Tastings and ‘Distill Your Own Bottle of Gin’ evenings. Step off the ferry from Padstow and enjoy a few pre-dinner cocktails. Head to their website for more details about their upcoming events.

Rock Fish & Chips is the village’s independent fish and chip shop situated in the heart of Rock. Sourcing and cooking the best local fish and shellfish which is landed daily at Newlyn fish market. All the fish is fresh, the potatoes are local and the food is exactly want you want it to be, especially after a day at the beach. Rock Fish and Chip are now serving BBQ fish boxes.

The Nursery Stores in Rock provides a wide range a fresh produce, including fresh fruit and veg as well as beer and wine.